Рецепт запеканки творожной простой рецепт

Полезный и очень простой рецепт творожной запеканки для вашего здоровья. Найти самый лучший рецепт любимого блюда занятие трудоемкое. Предлагаем низкокалорийный и быстрый рецепт запеканки из творога.

Ингредиенты для приготовления творожной запеканки

пачка 2% творога (для любителей можно и по жирнее) - 220 гр
пол стакана сахара
3 куриных яйца
3 столовых ложки крахмала
щепотка соли
ванилин по желанию (можно изюм или орехи)

Как приготовить творожную запеканку

Творог незаменимый продукт, творог обязательно должен быть в вашем рационе питания. Благодаря своему составу творог обладает целебными свойствами. Содержащийся в твороге казеин, может заменить животные белки и обладает большой питательной ценностью. Целебный состав творога укрепляет костную ткань, защищает от атеросклероза. Творог входит в рацион многих диет. В нем нет пурины, поэтому творог рекомендован людям с нарушенным пуриновым обменом – старикам. Творог имеет отличные способности: укрепляет нервную систему, восстанавливает хрящевую и костную ткани.

Жаль что мои дети не очень любят творог, вот приходится исхитряться и превращать его в десерты.

Итак, растираем яйца с сахаром.

Добавляем творог и тщательно растираем с яично-сахарной смесью. Можно блендером, чтобы не было творожных комочков.

Добавляем щепотку соли и ванилин. Если любите изюм так же как я, то он обязательно должен присутствовать в любой выпечке))

Две столовых ложки крахмала. Если яйца крупные соответственно чуть больше крахмала.

Еще раз тщательно перемешиваем. Готовим форму для выпекания. Смазываем хорошенько форму сливочным маслом. И вливаем нашу творожную смесь.

Ставим в духовой шкаф на 45 минут при температуре 200 градусов. Возможно время немного больше потребуется, все зависит от духовки.

Готовность запеканки можно проверить зубочисткой. Протыкаем пирог зубочисткой и на ней не должно быть липкого теста. Зарумяненную творожную запеканку лучше остудить.

Мы подсластили десерт шоколадным соусом.

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Рецепт запеканки творожной простой рецепт

Ингредиенты для приготовления творожной запеканки

Как приготовить творожную запеканку

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